Banner image.jpg
 

ACHIEVING TOTAL
BODY HEALTH

REGISTERED MASSAGE THERAPY | SPORTS INJURY THERAPY | OSTEOPATHIC MANIPULATION
CUPPING THERAPY | MEDICAL COMPRESSION STOCKINGS

 

ABOUT PERFORMANCE HEALTH & WELLNESS

At Performance Health & Wellness (PHW) in Welland we strive for total body health, our therapists continuously advance themselves through educational workshops, courses and seminars. Expanding our knowledge and skill set is not enough, we believe in patient education and making you, the patient, an integral part of the healing process. Along with your assessment and hands‐on treatment we will make recommendations on lifestyle modifications, prescribe exercise and strengthening plans and whatever else is necessary to point you in the direction towards optimal health....maybe try one of our new on‐site therapeutic yoga sessions!

Collectively our team has over 50 years of experience! Achieve your total body health at PHW.

 

Phone

289 820-7775

EMAIL

performancehw@gmail.com

Location

95 Lincoln St. Unit 12,
Welland, On
(St Charles Plaza).

 

about Chris copy.jpg
 

Hey All!

I'M CHRISTINA

Clinic director, registered massage therapist, sports injury therapist and adventure seeker dedicated to helping you achieve total body health.  

I recently opened the doors at Performance Health & Wellness after 5 great years of co‐owning the former Niagara Performance Health. I would like to thank all those who helped make Performance Health & Wellness possible. Your commitment and continued support is much appreciated!